Procrastination implies deferring something again and again. It transpires when people don't feel like doing a specific activity or assignment. At times, you might feel sluggish, terrified, or simply don't care. However, later on, you will surely feel bad about it. You will regret, feel guilty and even become stressed for not completing the work. You must stop this habit. In this blog, you will find out how you can stop procrastination completely.
Overcoming Procrastination: How to Do So?
According to the Top 5 schools in Chandigarh, people can easily overcome procrastination through the following tips:
1. Break the Task into Small Parts
Big tasks look scary. You don't know where to commence. That's why you dodge them. So, break the task into smaller steps. For instance, if you have to pen an article, begin with a title. Then write one paragraph. Then check grammar. Do one step at a time. This makes the task easier.
2. Set a Simple Goal Every Day
Don't try to finish everything in one day. Just do one small thing. You can also study for 30 minutes. Or read one chapter. Or clean one drawer. Small goals are easy. They make us feel good. Slowly, we will finish the whole job.
3. Use a Timer
You should try following the “Pomodoro method”. Here, you should set a timer for 20 or 25 minutes, work only during this time, and then take a 5-minute break. It makes your brain more focused. You know you only need to work for a short time. This way, you stop overthinking and just start.
4. Remove All Distractions
Keep your phone away and also switch off the TV. Sit in a quiet place. Distractions make us lose time. We think we will just check one message. But we spend hours scrolling. So, remove all distractions when you want to finish your work.
5. Reward Yourself
After you finish a task, give yourself a small reward. Maybe watch your favourite show. Otherwise, you should eat a snack or listen to some good music. This makes the brain happy. It also helps you stay motivated for the next time.
6. Think About the Result
Try asking yourself, “Why do I desire to do this?” Maybe you want good marks. Otherwise, you want to finish your project. Think about the result. Think how happy you will feel after you complete it. This makes you feel excited to start.
7. Don't Try to Be Perfect
Many people wait for the “perfect” time, and sometimes they wait to feel perfect. Some want their work to be 100% perfect. But that time never comes. So, just start, even when it's not flawless, it's okay. You can improve later. Starting is more important than being perfect.
Gurukul Global School: Things to Know
Gurukul Global School is an academy where gaining knowledge feels pretty easy and fun. Our academy is situated in a peaceful area so that learners can pay attention during lessons. Our skilled instructors are helpful and kind. As Chandigarh best school, we believe in teaching our learners not just from books but also via real-life experiences. Learners will acquire life skills, get to explore all their talents and even play sports. We also support each of our students by helping them develop excellent habits, such as discipline and time management. This helps our learners to grow their character, body and mind each day.
Conclusion
Procrastination is a typical issue. However, with the proper habits, you can overpower it. Begin with small steps and try to focus on one task. Remove distractions and keep going, even if it's slow. Every step takes you closer to your goal.
At Gurukul Global School, all learners get to learn how they can effectively control their time. They are taught the significance of discipline and hard work. This Chandigarh top school also aids every learner in becoming responsible and even confident. If you wish to stop procrastinating and become a much better version of yourself, you should begin today